This empowering women’s retreat connects you to your inherent courageous heart through yoga, meditation, writing, art, and time in nature. You are invited to join Jennifer Kreatsoulas and Kanjana…
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Love yoga and want to learn how to apply it off the mat and in your daily life? Come explore the power of simple self-care practices for managing stress…
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Are you holding on tightly to grief? Does it become harder during the holidays? Join us for the sacred process of channeling intuitive symbols for guidance and healing. This…
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Feeling strong, confident, and empowered is often easier said than done. Sure, we all like the idea of feeling more comfortable with ourselves and living our best lives, but…
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Artistic expression can be deeply freeing and fulfilling, but accessing creativity isn’t always easy. Sometimes we struggle with control, perfectionism, and a harsh inner critic. But creativity doesn’t come…
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Moving and Dancing Through the Chakras Activate Our Ancient Memories and Awaken Our Bodies healing systems as we use movement as a tool. This practice allows our whole energy system…
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Join author and educator Bob Butera, PhD alongside yoga therapist Kanjana Hartshorne, LCSW for a 3 CEU workshop focusing on the use of the breath as a simple, yet powerful,…
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Body love and acceptance may seem like an unattainable concept. Body kindness is all about starting small. From kindness, comes acceptance. Join myself and Jennifer Kreastoulas, PhD, RYT, for a…
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Looking for a unique way to celebrate Valentine's Day? Join us for an afternoon of laughter, fun, and connection at the YogaLife Institute in Wayne, PA. Together we will…
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