Donation Women’s Trauma-Sensitive Yoga & Reiki Class:

Come be with us, however you are. Come to move, to connect to yourself and others, to feel your feelings, or come make a blanket nest on the floor and simply be. Whatever you need, I’ll hold space for you. Let’s come together in community and cultivate hope!

I’m honored that Healing Hearts Wellness is partnering with Zia Yoga & Wellness and The YogaLife Institute to create a sacred and safe space for women to practice gentle yoga and experience Reiki to soothe the nervous system and decrease stress.

 

No yoga experience necessary.

MONDAY 10/8

Zia Yoga & Wellness

7:30PM

Learn more here.

FRIDAY 10/12

The YogaLife Institute

6PM

Learn more here

 

These are free events, however we will be collecting donations at the Monday event for WOAR (Women Organized Against Rape).  Learn more at https://www.woar.org/ .   And for the Friday event, donations will be collected for the Domestic Violence Center of Chester County.  Learn more at https://www.dvccc.com/ .