Our Unique Blend of Services

Our group practice offers unique psychotherapy services that blend a variety of complementary healing modalities.  Our blend of therapy is where modern science, the arts, and the ancient wisdom of yoga join forces to help us to have a holistic approach to our work and meet our clients where they are.  If you want support for every layer of your being- body, mind, emotions, wisdom, and spirit, we are your integrative team!

Healing Hearts Wellness Locations

We’re big believers in the power of community and integrative care!  This has led us to having our offices in a wonderful Healing Arts Center.  This unique locations allow our clients (and us!) to have easy access to a variety of powerful services from kind, highly qualified professionals.  We often work with these other holistic practitioners, collaborating on care for any client who would benefit from a team approach.

Exton- The Brightening Center

967 Swedesford Rd, Suite 100, Exton PA, 19341

Virtual Services- Phone and Video Therapy and Coaching Available

Insurance

Highmark

BCBS

Medicare

Receipts for reimbursement as an out of network provider

Staff

Kanjana Hartshorne

Holistic Psychotherapist, Yoga Therapist, Reiki Master

About Kanjana

In her work with clients Kanjana offers an evidence-based blend of traditional Western psychotherapy & neuroscience and ancient Eastern comprehensive yoga therapy.  Kanjana’s mission is to empower clients to tap into their unique strengths and live a full life based on their values.

In addition to her therapy practice, Kanjana facilitates workshops on yoga therapy for mental health and co-leads The Body Compassion Project Retreats and Renew Retreats across the country.   She has years of experience training healthcare professionals (CEUs offered), support staff, and groups of clients in a variety of topics related to yoga and mental health.  Kanjana also works part-time at Temple University as a meditation and yoga therapist- offering adjunct yoga therapy sessions, developing yoga therapy for mental health classes, and researching the results.

Qualifications

Kanjana is a LCSW (licensed clinical social worker), C-IAYT (certified yoga therapist), Certified Compassion Fatigue Professional (CCFP), and Reiki Master.  She received her MSW from the University of Pennsylvania in Philadelphia.  After a few years in hospice and outpatient counseling, she decided to pursue yoga teacher training and Comprehensive Yoga Therapy training to enhance her ability to address the connection between physical, spiritual, and mental health concerns. Kanjana’s Reiki and meditation training began about 10 years ago while living at a Rinzai Zen Temple in Japan, and she has since received specialized training and certificates in CBT, Reiki Level I-III, Mindful Resilience, Meditation, Yoga Therapy, and Yoga for: PTSD, anxiety/depression, trauma, chronic illness, cancer, healthy relationships, nutrition, pre/post-natal, stress reduction and more.

Holistic Psychotherapy & Yoga Therapy with Kanjana

Comprehensive Yoga Therapy (CYT) is an individualized lifestyle approach to health and healing for the mind, body, and spirit. This modality incorporates somatic or body-oriented therapy which can be a powerful way for clients to access challenging feelings and memories that they may not otherwise be able to verbalize. One of the safest ways to utilize CYT as a healing modality is to pair it with traditional therapy. As a trained psychotherapist and yoga therapist, Kanjana is able to do this by helping clients to make sense of thoughts, feelings, and memories that come up during the use of CYT tools and guiding them as they process these experiences for healing and growth. Those tools can include yoga poses, individualized sequences, breath work, relaxation, meditation, mindfulness, nutrition, healthy goal setting, and creative expression through the arts or movement.

 

Sarah Pachler

Licensed Clinical Social Worker, Registered Yoga Teacher, EMDR Provider

About Sarah

Sarah is committed to supporting clients as they seek wellness and peace.  Working collaboratively with each client, an individualized plan is crafted integrating a variety of methodologies.  A licensed clinical social worker, Sarah received her MSW from the University of Pennsylvania. Prior to graduate school, she was a Domestic Violence Counselor and is passionate about helping women find their innate strength and resilience.  Specialized skills include assisting individuals dealing with anxiety, depression, trauma, loss, physical health issues, addiction recovery, and challenges with interpersonal relationships.  Sarah’s ten years as an Emergency Department Social Worker provided her with a broad base of knowledge and experience as she helped people of all ages cope with crisis, trauma, and grief. As a registered yoga instructor, she is also able to incorporate elements of yoga and mindfulness when appropriate to supplement therapeutic sessions.

Aimée Maier

Licensed Social Worker, Registered Yoga Teacher

About Aimée 

Aimée has both international and domestic social work experience and encourages the use of therapeutic creative expression (art, journaling, and yoga) to facilitate the process of change.  She is a registered yoga teacher and received her MSS from the Bryn Mawr College Graduate School of Social Work and Social Research.    Aimée is passionate about working with individuals who struggle with substance use, depression, anxiety, and trauma.  She recognizes the intrinsic worth of each person and fosters a safe environment where voice and choice are honored.  

 

Angelique Porter

Licensed Social Worker, Dance Movement Therapist, Play Therapy, Licensed Massage Therapist, Reiki Practitioner

About Angelique

Angelique knows every person has the capacity for growth and change. Every individual has the strength and resiliency to transform their lives for the better. Angelique is a licensed social worker, licensed massage therapist and reiki practitioner who blends evidence-based practice with mind-body therapies. Angelique never offers massage therapy to a psychotherapy client and vice versa. Within a trauma-sensitive framework, Angelique utilizes talk, movement, dance, and play therapy depending on the needs of the client.
Angelique is dedicated to working with people who are dealing with trauma, PTSD, anxiety, depression, chronic pain, Autism, ADHD, ODD, Conduct disorder, gender and sexuality identity, and relational issues. Angelique graduated from West Chester University with a Bachelor’s Degree in Psychology and from Temple University with a Master of Social Work. Post graduate school, Angelique has been a Behavioral Specialist Consultant and Outpatient Therapist for children, youth, and families experiencing Autism, developmental disorders, trauma, anxiety, depressin, grief, homelessness, immigration and refugee resettlement. Angelique has an eclectic therapeutic approach which includes CBT, DBT, Attachment-Based Therapy, Dance and Movement Therapy, Mindfulness-Based Stress Reduction (MBSR) and Play Therapy.

 

Stephanie Snyder

Licensed Clinical Social Worker, Choice Theory/Reality Therapy, Reiki Master/Teacher, Advanced ThetaHealing Practitioner

About Stephanie

Stephanie is a LCSW (Licensed Clinical Social Worker) and has over 10 years of experience providing various human services including therapy/counseling, casework, and professional training/education.  She received her master’s degree in Social Work from Temple University in 2007 and completed a two-year certification process in Choice Theory/Reality Therapy.

Stephanie has a lot of experience utilizing a cognitive-behavioral therapy approach (CBT) while incorporating mindfulness principles and practices and strives to use all her training, knowledge, and experience to help meet your individual needs. Stephanie has experience working with adults, children and youth (including foster care and adoption), college students, and LGBTQ individuals while addressing concerns such as stress, anxiety, depression, trauma, PTSD, ADHD, grief and loss, work/life balance, bipolar, relationship issues, life changes, sexual identity/orientation, anger management, self-esteem, career difficulties, life purpose, spirituality, and more! She offers both in person and online or remote sessions (video/phone). Stephanie often recommends the exploration and use of natural and holistic healing interventions and encourages practicing mindfulness and experiencing living in the present. She believes that it is up to you to make the positive changes in your life and that a lot of changes and progress can be made even when/if things seem hopeless. She is honored to be a part of your healing journey!

 

Tina Pritchard

Certified Yoga Therapist

About Tina

A certified Integrative Yoga Therapist, Tina Pritchard uses yoga-based movement, breath work and mindfulness techniques to provide a doorway into deeper self-understanding. Tina creates unique practices for individuals and small groups to move into a balanced emotional, mental and physical state of equanimity and self-awareness.  Her practice focuses on promoting stress resilience and relief from anxiety, depression, grief  and addiction.

 

 

More coming soon!  Stay tuned!