Adult ADHD Assessments
Adult ADHD Assessments
A collaborative process designed to help you understand your brain with clarity, care, and compassion.
If you’ve ever suspected you might have ADHD because some of what you’ve read (or—let’s be honest—seen on TikTok or IG) felt way too accurate, but other information made it seem like ADHD only applied to a little boys bouncing off walls…
you are not alone.
Many of our clients were told for years that their struggles were “mom brain,” burnout, anxiety, depression, hormones, trauma, or stress. But even with those explanations, things didn’t improve — and something still wasn’t adding up.
Some noticed symptoms intensify after pregnancy, postpartum, perimenopause, or menopause.
For others, the patterns were lifelong but masked, minimized, or misunderstood.
And for many adults — especially women and AFAB individuals — ADHD has been dismissed, misdiagnosed, or overlooked for years.
Eventually, the question becomes:
“Is this ADHD… and has anyone actually listened long enough to help me figure it out?”
Here’s what we believe:
- Self-diagnosis is valid.
- You know your brain better than anyone.
- And if you want help untangling things, we’re here.
We take your lived experience seriously.
We listen deeply.
And we help you understand your brain without shame, judgment, or pathologizing who you are.
A different kind of adhd assessment
designed for your Body and brain
Choose one rapid-clarity day (5–7 hours) or shorter sensory-friendly sessions. Every assessment includes somatic breaks, snackies, a variety of drinks, movement, and regulation practices.
Whole-Person, Whole-Life Approach
We look at ADHD through the lens of your nervous system, hormones, trauma history, identity, environment, sensory profile, and lived experience — not just a checklist.
clarity without shame
We untangle ADHD from anxiety, trauma, panic disorder, OCD, depression, autism, postpartum changes, and hormonal shifts — with compassion, curiosity, and zero judgment.
Who is this for?
choose the path that fits your needs
Below are three ways to begin, depending on where you are in your ADHD journey and how much support you want.
No pressure. No wrong place to start.
Just options that meet your nervous system, your timeline, and your life.
Each tier includes the tier below it.
Tier One
free
15-minute clarity call
A low-pressure check-in to see what you actually need.
Investment: 15 minutes
Not sure whether an ADHD assessment is the right next step?
Want to talk through what you’re noticing, or get guidance on the difference between trauma, anxiety, burnout, hormones, and ADHD?
This call helps you:
briefly share what’s been going on
get an experienced clinician’s perspective
understand what type of support will actually help
avoid wasting time or money on something you don’t need
If our assessment isn’t the right fit for you, we’ll connect you with someone in our neurodivergent-affirming network who is.
Book Your Free Call →
tier two
Adult ADHD Differential Diagnostic Assessment
The deep, whole-person clarity you’ve been looking for.
Investment: $2,000
This is not a quick screen or a basic questionnaire.
It’s a comprehensive, adult-focused clinical assessment designed to clarify ADHD in adults 21 and over in the context of:
trauma
anxiety
depression
panic
OCD
bipolar
sensory and nervous system patterns
autism
sleep issues
executive functioning differences
Think of it as a therapy intake × 10, with a level of nuance and compassion most clients have never experienced in a diagnostic process.
You’ll receive:
an in-depth clinical intake (up to 90 minutes), a clinical interview (5–7 hours or broken into sensory-friendly sessions)
trauma- and systems-informed assessment
validated ADHD measures
masking + compensatory strategy evaluation
differential diagnosis (ADHD vs. anxiety vs. trauma vs. autism vs. all-of-the-above)
You’ll receive a detailed, ND-friendly diagnostic report with personalized support recommendations, accommodations suggestions, strategies, and next-step guidance you can use at home, at work, or with future providers.
*If desired, this can include: accommodations letters (as appropriate), letters to your providers regarding differential diagnosis, and/or a private, minimal paper-only version with no digital record.
*This is a clinical ADHD assessment, with or supervised by a Licensed Clinical Social Worker (LCSW). This is not a forensic or academic psychological evaluation.
Start Your Assessment →
tier three
adult adhd assessment
+
our signature
“intro to ADHD” Intensive or Retreat
For those who want support beyond the diagnosis.
Investment: $3,000+
This tier is for you if you want more than just answers — you want momentum, structure, and nervous-system-informed support to help you integrate your diagnosis and build a life that actually works for your brain.
Perfect for:
overwhelmed moms
therapists and healers
high-achievers riding the edge of burn out
ADHD adults wanting tools that actually work with their brain and nervous system (and no we aren’t all the same!)
people ready to redesign routines and work on relationships, work, or parenting through an ND lens
Your Intensive can include:
executive functioning mapping
sensory + nervous system strategies
emotional regulation support
planning + organization systems
relationship + communication tools
parenting while neurodivergent and/or parenting neurodivergent kiddos
home, work, or digital environment adjustments
ADHD-aligned routines + rituals
ADHD coaching + therapeutic integration
OPTIONAL THERAPEUTIC & RESTORATIVE ADD-ONS
If it supports your nervous system, we can include it. Many clients add yoga therapy, sound healing, reiki, acupuncture, eco-therapy, or expressive arts to deepen grounding and integration.
FLEXIBLE FORMAT — BUILT AROUND YOUR NERVOUS SYSTEM
Intensives are fully customizable: in-person or virtual; one long-form immersion or shorter sessions; or expanded into a full retreat with restorative spa elements, nature time, creative practices, adventure, and ND-friendly rest.
Choose an overnight local stay or even an international retreat. Travel can open new clarity and possibility — and when designed with intention and support, it can accelerate insight and healing. Whatever container helps you process, learn, and integrate best, we’ll build it together.
This is your “let’s actually build the life that fits my brain” tier — a collaborative space to ease overwhelm and support the next chapter of your life.
You don’t have to do this alone.
We’d love to be your teammates.
Explore our ADHD Intensives & Retreats →
Interested in a Couples Intensive for neurodivergent couples?
Explore our Couples & Group Intensives →
Schedule an initial consultation to
Try an adult adhd assessment in exton, pa, the philadelphia area, or Online
We offer ADHD Assessments for Adults being diagnosed later in life in Exton and serve the surrounding areas such as Malvern, Wayne, King of Prussia, and West Chester. Adult ADHD Diagnostic Assessments are also available in Philadelphia and virtually across Pennsylvania, Florida, and Delaware.