Your Kid Has ADHD (Or You Just Realized You Do): Parenting Across Neurotypes and What Your Nervous System Needs
Parenting with mixed neurotypes (ADHD parent, neurotypical kid—or vice versa) requires nervous system awareness. Learn somatic approaches to family dysregulation in PA. By Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki Master You just realized your kid has ADHD. Or you...
Mixed Neurotypes in Couples: Why Your Nervous Systems Aren’t Speaking the Same Language (And How to Sync Them)
Mixed Neurotypes in Couples: Why Your Nervous Systems Aren’t Speaking the Same Language (And How to Sync Them) By: Kanjana Hartshorne When one partner is neurodivergent and the other isn’t, nobody tells you the truth: you’re not just navigating...
Regulation Isn’t Calm — And Why That Matters in Therapy
Regulation Isn’t Calm — And Why That Matters in Therapy By Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki Master If you’ve ever worried that therapy is supposed to make you feel calm — and wondered why you don’t — you’re not alone. Many people come into therapy...Rage Painting: What Happens When You Stop Trying to Manage Your Emotions and Start Honoring Them
Rage Painting: What Happens When You Stop Trying to Manage Your Emotions and Start Honoring Them By Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki Master There’s a hierarchy we’ve all internalized. Calm is at the top. Joy is welcome. But anger? Grief?...
From Training to Transformation: How Maternal Rage Became Our Newest Retreat
From Training to Transformation: How Maternal Rage Became Our Newest Retreat By Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki Master The Moment Everything Clicked Last December, I co-facilitated a training on maternal rage for a room full of therapists. We explored...Page 1 of 4