Client Services

Client Services

Services in Malvern & Exton

Holistic Psychotherapy (Individual, Couples, Expressive Arts, Yoga, Dance, Play, and Group)
Comprehensive Yoga Therapy (C-IAYT)
Yoga for Mental Health Workshops & Retreats
CEU & Self-Care Trainings for Healthcare Professionals 
LCSW Individual and Group Supervision
Reiki
Trauma-Sensitive Massage
Trauma-Sensitive Yoga
Advanced Thetahealing

Virtual Services

HIPPA-compliant Video Therapy and Coaching
Emotional Support Animals
Personalized Guided Meditations
Yoga for Mental Health Online Courses

Treatment Modalities

Trauma-Focused CBT (TFCBT)
Cognitive Behavioral Therapy (CBT)
Comprehensive Yoga Therapy (C-IAYT)
Trauma-Sensitive Yoga
Acceptance and Commitment Therapy (ACT)
Eye movement desensitization and reprocessing (EMDR)
Mindfulness-based Stress Reduction (MBSR)
Mindfulness-based Strengths Practice (MBSP)
Attachment-based Psychotherapy
Choice Theory/Reality Therapy
Dialectical Behaviorial Therapy (DBT)
Animal Assisted Therapy
Health at Every Size (HAES)
Therapeutic Creative Expression (art, movement, journaling)

Areas of Expertise (across the lifespan)

Anxiety
Trauma & PTSD & C-PTSD
OCD
Depression
Grief & Loss
Relationship and/or Attachment Concerns
Recovery & Substance Use Concerns
Body Positivity & Nutrition for the Whole Self
Stress Reduction in the Workplace or Home
Care for the Healthcare Professional & Caregiver
LGBTQ concerns
Insomnia
Adjustment to Life Transitions including: Chronic Illness/Pain, Cancer, Bereavement, Divorce, Career Change, High School, Marriage, Fertility, Pregnancy
Exploration of Emerging Identities including: Sexuality, Gender,
Self Esteem, Personal Growth, & Emerging Adulthood