Elizabeth Cleary, LPC

Holistic Therapist for Adults

Elizabeth Cleary is a Licensed Professional Counselor who offers a warm, nonjudgmental, and supportive space for clients to explore their experiences at a pace that feels right for them. She believes therapy works best when it feels collaborative and grounded in trust, and she strives to create an environment where clients feel genuinely seen, respected, and empowered;, not rushed or judged.

Elizabeth’s approach is rooted in humanistic values and tailored to each individual’s unique story, strengths, and goals. She integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and somatic therapy to support both deeper insight and practical change. By attending to the mind-body connection, she helps clients build awareness of patterns in their thoughts, emotions, and nervous system and develop tools that feel usable in the chaos of real life.  She believes there is no one-size-fits-all path to healing and works collaboratively with clients to find what best supports them.

Elizabeth works primarily with adults navigating anxiety, depression, PTSD, relationship concerns, and life transitions. Elizabeth is pursuing EMDR certification and continues to deepen her trauma-informed training, allowing her to support clients in processing past experiences while building resilience and stability in the present. Whether clients are navigating long-standing challenges or recent changes, her goal is to help them feel understood, supported, and equipped to move forward with clarity and confidence.

Elizabeth understands that starting therapy can feel vulnerable. Her goal is to make the process feel steady, collaborative, and supportive- so clients don’t feel like they have to do it alone. She hopes therapy becomes a place where clients feel safe to explore, gain clarity, and move forward toward the life they want to create.