Paint Your Own Mat: A Yoga, Art, and Therapy Workshop

Get ready to support your wellness and personal goals through yoga, meditation, creation of a personalized mantra and painting your own yoga mat!!

In this workshop we will:

1. -Learn how to set healthy goals, mantras, and intentions
2. -Use meditation to find each participant’s personal mantra
3. -Participate in a beginner-friendly yoga class to learn how to use your personal mantra or intention in your yoga practice
4. -Learn about the therapeutic benefits of art as we paint our personalized mats!

RSVP

SPACE IS LIMITED! RSVP by emailing kanjana@healingheartswellness.com.

Or purchase a ticket to hold your spot here: http://paintyourownmatatbesoul.eventbrite.com/

Follow our other events and join our community here:  http://www.meetup.com/West-Chester-Womens-Yoga-Therapy-Group/ 

Cost & Details

Cost: $60/person, $75 if you need a new mat to paint
You can pay for half of your ticket in advance to guarantee a spot by emailing kanjana@healingheartswellness.com. You will receive a Square invoice by email. You may pay the remainder by the another online invoice OR by cash, credit, or check on the day of the event. Or you can purchase your full ticket now on eventbrite: http://paintyourownmatatbesoul.eventbrite.com/

Contact:

Kanjana Hartshorne 610-790-3442
Kanjana@healingheartswellness.com

OR

Sally Miller/BESOUL 610-324-1264
besoulstudio@gmail.com