Services

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Client Services

Offering an array of services in Wayne and Exton, PA including holistic psychotherapy, Comprehensive Yoga Therapy, Workshops & Retreats & Reiki

 

Treatment Modalities

Trauma-Focused CBT
Comprehensive Yoga Therapy (C-IAYT)
Trauma-Sensitive Yoga

EMDR (Eye Movement Desensitization and Reprocessing)
Acceptance and Commitment Therapy (ACT)
Mindfulness-based Strengths Practice
Attachment-based Psychotherapy
Therapeutic Creative Expression (art, movement, and journaling)

Areas of Expertise

  • Anxiety, OCD, Negative Thought Patterns
  • Social Media Related Anxiety
  • Grief & Loss
  • Relationship or Attachment Concerns
  • Body Positivity and Nutrition for the Whole Self

Across the Lifespan

  • Stress Reduction in the Workplace or Home
  • Care for the Healthcare Professional and Caregiver
  • Adjustment to Life Transitions including Chronic Illness/Pain
  • Cancer
  • Sexuality and Gender
  • Self-esteem, personal growth
  • Emerging Adulthood and Identity

Let’s Get Started

Get matched and start with a therapist today!

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