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It’s the season of kindness and gratitude. But don’t forget about yourself!

It’s the season of kindness and gratitude. But don’t forget about yourself!

Dec 30, 2019 | Meditation, Mental Health

What about turning some of that inward? Yea, I’m talking about self-kindness and self-gratitude.  Hey everyone! Been seeing a lot of posts lately on November gratitude and holiday kindness. I LOVE that folks are working to shift their perspective to the positive, even...
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