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Self-love in the Season of Love: What to Do When it Feels Unattainable

Self-love in the Season of Love: What to Do When it Feels Unattainable

Feb 17, 2023 | Kanjana Hartshorne, Meditation, Mental Health, Yoga Lifestyle

Hey everyone! Been seeing a lot of posts lately on love and self-love. I LOVE that folks are working to shift their perspective to the positive, to give themselves the unconditional love they deserve and perhaps haven’t always had. And yet… many find the idea of...
It’s the season of kindness and gratitude. But don’t forget about yourself!

It’s the season of kindness and gratitude. But don’t forget about yourself!

Dec 30, 2019 | Meditation, Mental Health

What about turning some of that inward? Yea, I’m talking about self-kindness and self-gratitude.  Hey everyone! Been seeing a lot of posts lately on November gratitude and holiday kindness. I LOVE that folks are working to shift their perspective to the positive, even...
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