Yoga is a way to freedom
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. And resigned in the act (h2) Most of us were looking at our phones. And...For those wounded by civilization, yoga is the most healing salve
Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. And resigned in the act (h2) Most of us were looking at our phones. And resigned...Yoga is the perfect opportunity to be curious about who you are
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. And resigned in the act (h2) Most of us were looking at our phones. And resigned in the act,...Meditation and concentration are the way to a life of serenity
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. And resigned in the act (h2) Most of us were looking at our phones....Page 1 of 1