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Yoga for Mental and Emotional Wellness (20 CEs, including 3 ethics CEs)

Yoga for Mental and Emotional Wellness (20 CEs, including 3 ethics CEs)

Learn how to use the yogic lens of the Koshas as a holistic diagnostic, treatment, and self-care model. No yoga experience needed! About this Event Learn how to use the…

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Yoga For Challenging Times

Yoga For Challenging Times

What's Included: 8 Week Trauma-Sensitive Yoga for Challenging Times Program appropriate for all skill levels, ages, and body types Tools to manage the stress and uncertainty of difficult times  A community…

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Courageous Heart Yoga Retreat

Courageous Heart Yoga Retreat

  This empowering women’s retreat connects you to your inherent courageous heart through yoga, meditation, writing, art, and time in nature. You are invited to join Jennifer Kreatsoulas and Kanjana…

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Stress Less: Simple Practices for Stress & Anxiety

Stress Less: Simple Practices for Stress & Anxiety

  Love yoga and want to learn how to apply it off the mat and in your daily life? Come explore the power of simple self-care practices for managing stress…

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Intuitive Symbols & Movement for Grief

Intuitive Symbols & Movement for Grief

  Are you holding on tightly to grief? Does it become harder during the holidays? Join us for the sacred process of channeling intuitive symbols for guidance and healing.  This…

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Yoga for Empowerment: How to Be Your Best Self

Yoga for Empowerment: How to Be Your Best Self

  Feeling strong, confident, and empowered is often easier said than done. Sure, we all like the idea of feeling more comfortable with ourselves and living our best lives, but…

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