Learn how to use the yogic lens of the Koshas as a holistic diagnostic, treatment, and self-care model. No yoga experience needed! About this Event Learn how to use the…
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What's Included: 8 Week Trauma-Sensitive Yoga for Challenging Times Program appropriate for all skill levels, ages, and body types Tools to manage the stress and uncertainty of difficult times A community…
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This empowering women’s retreat connects you to your inherent courageous heart through yoga, meditation, writing, art, and time in nature. You are invited to join Jennifer Kreatsoulas and Kanjana…
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Love yoga and want to learn how to apply it off the mat and in your daily life? Come explore the power of simple self-care practices for managing stress…
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Are you holding on tightly to grief? Does it become harder during the holidays? Join us for the sacred process of channeling intuitive symbols for guidance and healing. This…
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Feeling strong, confident, and empowered is often easier said than done. Sure, we all like the idea of feeling more comfortable with ourselves and living our best lives, but…
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