Tina Pritchard

Tina Pritchard, C-IAYT

IAYT Certified Yoga Therapist

A certified Integrative Yoga Therapist, Tina uses yoga-based movement, breath work, and mindfulness techniques to provide a doorway into deeper self-understanding. Tina creates unique practices for individuals and small groups to move into a balanced emotional, mental, and physical state of equanimity and self-awareness.  Her practice focuses on promoting mental wellness, stress resilience, and relief from anxiety, depression, grief  and addiction.

Read more about yoga therapy for mental health written by Tina. 

Schedule with TINA

Contact us to get individualized yoga therapy for mental and emotional wellness, today!