Tina Pritchard, C-IAYT
IAYT Certified Yoga Therapist
A certified Integrative Yoga Therapist, Tina uses yoga-based movement, breath work, and mindfulness techniques to provide a doorway into deeper self-understanding. Tina creates unique practices for individuals and small groups to move into a balanced emotional, mental, and physical state of equanimity and self-awareness. Her practice focuses on promoting mental wellness, stress resilience, and relief from anxiety, depression, grief and addiction.
Read more about yoga therapy for mental health written by Tina.
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